Wednesday, July 1, 2009

4 lbs DOWN and trip to gym

Well I am 4 lbs lighter than I was 3 weeks ago. LOL I've been adding nightly walks to the mix and decided tonight to officially start my trips to the gym here at my apartment complex. They have a very nice setup. I did 40 mins on the tread mill- stepped off and thought I was going to pass out- and then worked my arms and my legs for another 20 mins. I feel very shaky and light headed, but I also feel accomplished and motivated. I've never wanted a change as much as I do now! I'm ready and welcoming it with open arms!

Now I must go lay down before I pass out. LOL Wish me luck on my new found journey.

Oh and for fun Ben and I did a rune reading for me tonight and out of the entire bag of runes I picked the "transformation" rune. Wow, talk about a sign!

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