Diet and Stuff

I've decided NOT to update this with all of my meals, because it takes too long and I always forget, so I'll just track progress, not food intake. My back is FINALLY feeling better today, so I'll be able to work out now. So far on the I've only "cheated" once and it was having a cookie. I even made spaghetti last night and DID NOT eat any! I had my fish instead. I was super proud of myself. That was my first test and I passed. I know for a fact that I've lost a couple of pounds. But my stupid scale vacillates the weight, so sometimes I'm 2 lbs. heavier than the day before or 5 lbs. lighter than 10 mins ago. You get the point. It's annoying and I've decided to weigh myself only once a week on Mondays. So, I'm still doing it and it's only been 4 days, but hasn't been bad at all. It's amazing how good water suppresses an appetite!